What I Ate in a Day

Hi all, hope everyone is well and having a great start to the weekend! Thank you all so much for your lovely comments on my last post; they really are sincerely appreciated.

Today’s post is going to be an insight into what meals I gravitate towards on a near daily basis.

 

B R E A K F A S T

For breakfast, I find it near impossible to get up to make anything of substance. Also, I have quite a bad work-food relationship; I try to get a significant part of my day’s schedule done before reaching out for breakfast.  So in the mornings, I tend to just get filled on water, make smoothies or have Nutella on toast.

On this day I got up feeling quite hungry, so I had my trusted berry smoothie and a slice of baguette with Nutella spread.

This smoothie is absolutely yummers and filling – the ingredients used are great sources of energy, nutrients and antioxidants, helping one through the day.

L U N C H

By noon, I’ll certainly feel the need to make something more filling. On this day, besides getting some work done, I’d been to the gym also so I was terribly hungry LOL. The go-to was omelettes paired with bakes sweet potato fries and baked chicken. On my omelette, I have spinach, tomatoes and more chicken.

Haha! Those are the Mighty Trio – they go in almost every meal.

Spinach are super foods loaded with great amount of nutrients. The nutrients they encompass are very much beneficial to the skin, hair, bones; also providing protein, iron, vitamins and minerals needed by the human system.

This usually will last me till evening when it’s time for dinner. If I should feel peckish in-between, I’ll probably have a bowl of fruits, preferably grapes.

D I N N E R

Moving onto dinner, I had pasta shell bolognese – of course with more spinach and tomatoes. Since starting my fitness journey this month, I’ve been mindful of portion control. Also, I’ve noticed that I get filled quickly during meals. After about three to four mouthfuls, I’m near bursting.  So this is a great portion here, which pretty much got me through the evening till the following morning.

 

So there you have it, what I ate in a day. I hope you’ve enjoyed this post. Should want a recipe for any of these meals, please leave a comment below and I’ll be very much happy to get it up soonest!

 

Be Right Back,

Funmi xx

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  1. Mmmmm, all food is delicious! I love your breakfast, it’s perfect for weekends when we aren’t so busy! 🙂

    xoxo dear ❤
    Melania | modeintechnicolor.blogspot.com

  2. Now that food looks yummy ❤️❤️❤️🙋🏾

  3. Oh my, you eat so well!!! I find myself eating poorly lately..sigh

    http://www.stylebymemory.com

  4. Wow Funmi u should certainly pursue a career as a chef. You food always looks so appetizing and i can only imagine the taste
    http://www.sindisosdiary.com/2017/02/challenges-with-new-equipment.html?m=1

  5. This post made me hungry tho 😂😂😂😂, they all look soo yummy.

  6. Wow, this food looks so tasty!
    Kisses, Paola.
    Expressyourself
    My Instagram

  7. Oh this looks so good! I could eat that everyday!

    Gemma x
    http://www.jacquardflower.uk

  8. I would love to follow you meal plan! Everything looks delicious. Thanks for sharing!

    http://www.kathrineeldridge.com

  9. Yum! That pizza looks so good! I would love the recipe! <3

  10. All this food looks so tasty, but healthy too! x

    Kate Louise Blogs

  11. Your meals look delicious!! I need to have breakfast like yours! So well-balanced and looks so good!

    http://www.rdsobsessions.com

  12. Wow, love the pizza, and it looks very healthy too! Great photos as well!

    Madame X
    The Flower Duet

  13. OMG you are making me hungry….everything looks yummy 🙂
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  14. ohh your food make me more hungry … yumm
    http://thestyleride.com/

  15. I’ve never read a ‘What I eat in a day post’ before and I loooved it. My aim was to start making smoothies but erm, I havn’t got that blender yet. I am all about that chicken with sweet potato fries- ARE YOU SERIOUS, YAASSSSSS!!!!

    My tummy is super sensitive so if I eat carbs after 7, I explode, that doesn’t mean I don’t cheat though. I’m obsessed with making salads and putting mini Italian bread sticks in’em, oops!
    X

  16. I love What I Eat In A Day posts and videos! The food looks so good, especially the pasta. Portion control is so important, it’s something I always try to bear in mind. Love this. xx

    Coco Bella Blog

  17. Love how simple yet creative these meals are. Perfect for a busy schedule.

    Maria
    http://www.atlasofmind.com

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